Toeat,ornottoeat?That'salwaysatoughquestionforpeopleinterestedinfitness,anditisevenmoretrueinChina.Chinesefood,althoughdiverse,isoftenhighinfatsandalotofitisfri
Coconut oil is as unhealthy as beef dripping and butter, say US heart experts.
Coconutoilisasunhealthyasbeefdrippingandbutter,sayUSheartexperts.Itispackedwithsaturatedfatwhichcanraise"bad"cholesterol,saystheAmericanHeartAssociationinupdate