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Detox water for a healthy Summer

Health2017-08-01

Prepare a detox water bottle according to our tasty recipes – they're easy to make, deliciously healthy and oh-so photogenic.Instead of drinking plain old water, "detox water" can get you all the good stuff from H2O for your body and a lot more – and it'll be super-tasty, too. Used as part of your daily regimen or as a method of nutrition replenishment during a detox session, what are you waiting for? But before you jump into it, there's an unmissable pre-step. Get a beautiful glass bottle or pitcher and you'll have that much more motivation to stick to your routine.Step 1 – Select the fruit(s).Recommendations:StrongLemon/limeOrangeGrapefruitPineappleCucumberMildWatermelonStrawberryKiwiStep 2 – Select the herbs or other side ingredients to add flavour.Recommendations:Mint leavesParsleyCinnamon sticksGinger rootHoneyHimalayan saltStep 3 – Add the fluid(s).WaterOther recommendations:Green teaCoconut waterApple cider vinegar (diluted with water)Step 4 – Refrigerate.Refrigerate your pitcher with all the selected ingredients for anywhere from three hours to overnight, depending on how strong you want the flavours to be.Our RecipesPineapple Lime Detox WaterA bowl of pineapple wedges and a lemon cut into wedgesJuice of 2 whole limesSome fresh parsley leavesWaterApple Cider Vinegar Detox DrinkJuice of half a lemon1 cinnamon stick1 teaspoon of honey2 teaspoons of organic apple cider vinegar (diluted in water)

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Prepare a detox water bottle according to our tasty recipes – they're easy to make, deliciously healthy and oh-so photogenic.

Instead of drinking plain old water, "detox water" can get you all the good stuff from H2O for your body and a lot more – and it'll be super-tasty, too. Used as part of your daily regimen or as a method of nutrition replenishment during a detox session, what are you waiting for? But before you jump into it, there's an unmissable pre-step. Get a beautiful glass bottle or pitcher and you'll have that much more motivation to stick to your routine.

Step 1 – Select the fruit(s).

Recommendations:

Strong

Lemon/lime

Orange

Grapefruit

Pineapple

Cucumber

Mild

Watermelon

Strawberry

Kiwi

Step 2 – Select the herbs or other side ingredients to add flavour.

Recommendations:

Mint leaves

Parsley

Cinnamon sticks

Ginger root

Honey

Himalayan salt

Step 3 – Add the fluid(s).

Water

Other recommendations:

Green tea

Coconut water

Apple cider vinegar (diluted with water)

Step 4 – Refrigerate.

Refrigerate your pitcher with all the selected ingredients for anywhere from three hours to overnight, depending on how strong you want the flavours to be.

Our Recipes

Pineapple Lime Detox Water

A bowl of pineapple wedges and a lemon cut into wedges

Juice of 2 whole limes

Some fresh parsley leaves

Water

Apple Cider Vinegar Detox Drink

Juice of half a lemon

1 cinnamon stick

1 teaspoon of honey

2 teaspoons of organic apple cider vinegar (diluted in water)


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